Turmeric – One of the Most Useful Spices!

This magic herb is probably one of the most useful spices you can put in food or otherwise consume it. More recently, the possibility of using curcuma for the treatment or prevention of certain diseases is being considered. Contains important minerals such as potassium, iron, manganese, vitamin B6 and vitamin C. However, probably the main […]

What are Health Benefits from Banana?

They are rich in fiber and offer three natural sugars – glucose, sucrose and fructose – means a huge energy booster. Bananas are good at fighting depression, making you smart, relaxing, treating your hangover, sweetening your morning urine, protecting against kidney cancer, as well as diabetes, osteoporosis and blindness.They can soothe the skin after a […]

Health Benefits of Banana Juice

Bananas contain almost all known vitamins and minerals that the body needs, and some studies have shown that they reduce the effects of tobacco consumption. That’s why they should always be part of the diet. The consequences of bad habits, drinking alcohol, smoking, unhealthy diet, inactivity, the body feels even when you stop them. But […]

All Advantages of the Garlic

Although often used, we forget that garlic (allium sativum) is not only a perfect spice herb, but a true treasure chest. It has been used for years in various cultures as the most effective natural remedy for various diseases. Although the fatherland is Middle Asia, the garlic was very much respected, appreciated and knew amongst […]