Some Reasons Why Beer is Good for Our Health

Beer is an alcoholic drink that is often drunk, usually with a certain type of food, and is mostly consumed in Europe and the United States. Because of this reasons the beer is good for health and you need to consume it:

 

  • Beer contributes to the beauty of the hair and skin: Experts claim that certain beer vitamins restore the skin and reduce the possibility of hyper pigmentation stains.

 

  • Beer keeps healthy kidneys: The latest studies have shown that beer is really good for the kidneys and that every drunken glass or bottle reduces kidney stones by 40 percent.

 

  • Beer reduces stress: A group of experts from the University of Montreal found that the consumption of two glasses of beer reduces stress caused by work.

 

  • Beer reduces bad cholesterol: The beer fibers help to lower blood levels of LDL cholesterol (the so-called bad cholesterol).

 

  • Beer improves memory: Recent studies have shown that beer lovers rarely have Alzheimer’s disease and dementia in contrast to people who do not consume beer.

 

  • Drinking beer increases the intake of B vitamins (B1, B2, B6, and B12): Studies have shown that people who drink beer have a 30 percent higher share of vitamin B6 in the body than people who do not consume beer at all. Also, beer is a valuable source of vitamin B12.

 

  • Beer contributes to bone hardness: Studies have shown that the increased share of syrup in beer contributes to bone hardness.

 

  • Beer prevents blood clots: Experts say that the ingredients contained in the beer prevent blood clots.

 

  • Beer is good against insomnia: Lactoflavin and nicotinic acid, which they have in beer, can help with insomnia.

 

  • Beer reduces the possibility of a heart attack: According to experts, beer drinkers have between 40 and 60 percent less chances of having a heart attack compared to those who do not consume beer at all.

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