Lemon – all natural and medicinal properties

Lemon belongs to the group of citrus fruits, which includes orange, tangerine, grapefruit, etc. It is cheap, easily accessible and versatile. The lemon is especially useful when it comes to your health. This yellow fruit contains not only vitamin C but also other vitamins (vitamin B, riboflavin) and minerals such as potassium, calcium, phosphorus and […]

How to calm your cough in a natural way?

Winter months are the same period of the year when colds and flu have the highest prevalence. One of the most irritating symptoms that occur during the flu season and colds is coughing. Due to the fact that coughs can be a very drowsy phenomenon that often disturbs the sleep, many people besides the usual […]

Some myths and facts about the flu and colds

The season of cold and flu has begun. During the autumn and winter you will often hear the sound of coughing and sneezing, and you are also likely to get sick or get tired of the symptoms of the flu. In such circumstances, you will surely receive lots of advice from different people, so it’s […]

Some Reasons Why Beer is Good for Our Health

Beer is an alcoholic drink that is often drunk, usually with a certain type of food, and is mostly consumed in Europe and the United States. Because of this reasons the beer is good for health and you need to consume it:   Beer contributes to the beauty of the hair and skin: Experts claim […]

Smoking Causes One in Ten Deaths Worldwide

Despite decades of tobacco control policies, population growth has seen an increase in the number of smokers, they warn. Researchers say mortality can increase as tobacco companies aggressively shift to new markets, especially in developing countries. The report was published in the medical journal “The Lancet”. “Despite more than half a century of publishing and […]

Olive Oil Helps Reduce the Risk of Alzheimer’s

It has long been known that the Mediterranean diet is excellent for our health, especially olive oil. Scientists in the new study have discovered another property of olive oil that has a beneficial effect on health. It is about preserving memory and its ability to protect the brain from Alzheimer’s disease. Scientists at Lewis Katz […]